Elite Pilates & Yoga Services – Quality Classes in Newton Abbot, Plymouth, Paignton & Torquay
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Quality Classes in Newton Abbot, Paignton, Plymouth & Torquay
Pilates & Yoga classes Newton Abbot
The best things come to those who – ‘do’ Pilates & Yoga! I have a Pilates & Yoga Studio in Newton Abbot, where we provide small bespoke group classes and private 1-2-1 sessions.
Come along and join us at the studio and become a member of our growing and welcoming community. You’ll discover the best Pilates exercises for relieving back, neck and many other aches and pains, as well as learning how to relax and de-stress!
We offer a large and enviable timetable at the studio, as well as more experienced instructors and access to a variety of equipment, which is only used at the studio.
Alternatively, we are now making Pilates more accessible to you with new classes in Torquay, Paignton AND Plymouth!
So if you live Bovey Tracey, Chudleigh, Teignmouth, Exeter, Torbay, Plymouth or anywhere in the South Devon area come and give Pilates & Yoga a try!
Choose your preferred area below to find out more about class time, venues and prices!
Newton Abbot Studio
Torquay Community Classes
Paignton Community Classes
Plymouth Community Classes
The Top Tip for this week
For those of you that are suffering with shoulder stiffness and lack of range of motion here is a FABULOUS exercise to help with these issues.
Work within a range that is comfortable and not painful and regularity is the key. I’ve seen amazing results with this exercise for clients recovering from breast cancer surgery.
You can also do it in seated in your bed…..mind your partners head though! 🙂
A friend recommended it to me as she knew I was interested in Pilates.
I was slightly worried about going to somewhere new and that I was going alone and didn’t know anyone.
I was really impressed about how Tanya explained the moves well and said the reason for these exercises, also giving easier or more challenging ways doing them. She also explained how certain exercises might help certain problems.
She was very concerned about anyone who had any issues that might find things more challenging, always checking everyone was okay with things.Jean Patterson
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