Pilates & Yoga Beginner Classes Plymouth

Pilates Beginner Classes Plymouth

Pilates Plymouth : I am so excited to now have a few evening beginner Pilates classes running in Plymouth!

Whether you’re new to Pilates or done Pilates before our classes are specially tailored so that everyone can get the most out of their hour with us.  We offer classes to anyone with a backache, stiffness, pain, stress, anxiety etc and we do our best to provide a warm, friendly and safe environment where you are not judged or competing with anyone.


Yoga Beginner Classes Plymouth

Yoga Plymouth : After a few requests from clients we now have a Yoga Class specifically for beginners. You will learn about the foundation / fundamentals of styles of yoga. The classes are aimed at beginners.

The sessions are designed to be modified to suit you, regardless of any restriction, enabling you to get the most out of your session.

As well as being a Pilates Teacher Training establishment, we are also a Yoga Teacher Training Centre. You can have faith in the knowledge we know what we are talking about!


We appreciate that we all have different bodies and not one size fits all. We, therefore, offer modifications or even change exercises to suit YOUR body and your issues – whether that’s inflexibility, arthritis or perhaps you’ve had your knee/hip done or just not as strong and fit as you used to be!

If you would like to come and try one of our Pilates classes we would be delighted to invite you for a FREE taster session with us.  All you need to do to book your FREE taster is CONTACT US and let us know what time slot you’d like to come along too.

Below are our different venues and time slots for you to choose from!

(Check out your other venue options if you live Paignton Torquay Newton Abbot Chudleigh Bovey Tracey Teignmouth Bishopsteignton Kingskerswell Shaldon – South Devon for Yoga or Pilates classes)

Click on the button below and add your details to receive access to our availability and

book your FREE taster today!

Dance Studio, Stoke Damerel Community College, Somerset Place, Plymouth PL3 4BD

Arrive at the main entrance on Somerset Place and drive down a small lane on left of school.  Sport Centre is on the right.  Walk up the stairs on the right, as you walk into the entrance of the building.  Dance Studio is to the left, up the stairs.

All our classes are in the Dance Studio.

Mondays 6:00pm Pilates

Tuesdays 7:00pm Yoga

Thursday 7:30pm Yoga

William Sutton MEMORIAL Hall, 6 Shelley Way, St Budeaux, Plymouth PL5 1QF

Tuesdays 10-11am

Fridays 10-11am

William Sutton Village Hall, 35A Miles Mitchell Avenue, Plymouth, PL6 5LY

Thursdays 5:45pm


Option 1

Plymouth Community Block Pass

£35 for 4 classes in 6 weeks

See HERE for more info and T&C’s.

Option 2

Plymouth Community Monthly Pass

£29 per month for 4 classes

See HERE for more info and T&C’s.

Option 3

Plymouth Community Monthly Pass

£39 per month for 6 classes

See HERE for more info and T&C’s.

Option 4

Plymouth Community Monthly Pass

£48 per month for 8 classes

See HERE for more info and T&C’s.

How to Register

& Book Classes

Tanja Foy
Plymouth Pilates Teacher

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Book Your FREE Pilates Taster Class Today and Feel Great!