Pilates Beginner Classes Torquay

Pilates Beginner Classes Torquay

Discover how can Pilates help you?

  • strengthen the core – rediscover your abs
  • help ease low back pain, neck pain
  • Improve spine health, develop a more flexible spine (perhaps your physiotherapist – #physio – advised to do pilates
  • improve your posture, have the pose of a ballet dancer (well we can try)
  • increase your fitness and endurance levels
  • wellness, peace and reduce stress levels

Your Pilates Class Near Torquay

 

Our aim is to provide a warm, safe and friendly environment where everyone involved is able to gain the best benefit from taking part in this fitness class.  In order to enable you to get the most out of your class with us, the classes are adaptable to suit your own level and ability no matter whether you’re a beginner or more experienced or even recovering from any issues.

Our Fitness Pilates & yoga Studio is located on the border of Torquay with newton Abbot.

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