Sports Massage Newton Abbot

“…Great advice and a lifetime of knowledge. As I expected the sports massage was NOT a relaxing ‘tickle’ type massage that some therapists give you. But a deep massage that got to the heart of my issue. Highly recommended” (Michelle Summers Maidencombe Torquay)

“I recently had a fall and hurt my lower back which Paul worked on with great results. I was surprised by the variety of different techniques he used – it was not just a sports massage!
(Jean – Bishopsteignton Teignmouth)





Sports Massage






Elite – Sports Massage Newton Abbot

  • Do you have muscle tightness that is causing pain and limiting your range of movement?
  • Do you have postural issues that are resulting in discomfort?
  • Are you tired and aching at the end of the day?
  • Are you feeling stressed, exhausted and tense?
  • Are you involved in a sport activity, or recovering from an injury?

Sports Massage can help with all of these issues.


 Have a professional deep tissue massage and sports massage in the Newton Abbot Torquay area. Our massage therapist can offer a range of different massage therapies including Deep Tissue Massage and Sports Massage which is very effective for both Sports Injury and general aches and back pain.

We will often incorporate Soft Tissue Manipulation in our treatment sessions – which often proves an effective method for treating certain issues or injuries, or postural imbalances.


chiropractor making an adjustment Sports Massage employs various techniques 

Self Help Exercises Chiropractor & Physiotherapy Type Treatments


Suffer from Scoliosis | Sciatica | Low Back Pain Then Try this Exercise
**** Must be performed Pain FREE ****
Whilst this movement is used in the physical therapy / chiropractic world some of you may be familiar with it from our Clinical Pilates Classes.
It works wonders for opening up the hips – as it stretches the hip flexors including the iliacus muscle. Helps treat and prevent sciatica, displaced bulging disks.
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Sport Massage Newton Abbot


Sports Massage Newton Abbot Torquay

A Sports massage, as opposed to a deep tissue massage, is the manipulation of muscle (soft tissue) so as to prevent any injury. This is referred to as pre-hab!  A sports massage can aid in recovering from an injury. This injury does not have to be as a result of sport – it can apply to almost any injury.


Deep Tissue Massage

As the name implies, this massage works on the deeper tissues / muscles of the body. As the tissues are deeper, pressure is adjusted accordingly to manipulates these deeper tissues. By its very nature this can be slightly more discomforting than a ‘normal’ sports massage.

Sports Massage Newton Abbot

Elite Pilates & Yoga Services hold their Injury Clinic for Sports Massage at our Pilates & Yoga Studio situated outside of Kingsteignton Newton Abbot, not far from Torquay (Torbay) or Kingskerswell. So If you live close by – Bovey Tracey Teignmouth Abbotskerswell or Chudleigh area – we are within easy reach and there is plenty of private FREE parking!

So to find out more or to book a massage just send us an e-mail visit our:- contact us now page


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