Pilates Classes in Plymouth
Whether you’re new to Pilates or done Pilates before our classes are specially tailored so that everyone can get the most out of their hour with us.
If you suffer from backache, joint stiffness, lack of flexibility, or even stress and anxiety then Pilates is something that can help You.
You’ll enjoy a warm, friendly and safe environment where you are not judged or competing with anyone. Your session is about YOU and your body no matter what age, size or gender you are!
Yoga Classes in Plymouth
We offer an evening Hatha class on Thursdays at 7pm. Maybe you’ve done yoga before or new to it Laura will provide you with plenty of variations and adaptations to help you get the most out of your session.
The sessions are designed to be modified to suit you, regardless of any restriction, enabling you to get the most out of your session. We appreciate not all bodies are the same and one pose does not look the same on everyone. You’ll learn how to honour your differences and work with the poses to make it accessible to you.
Yoga is not about the asana (poses), it’s about the journey into the asana.
You’ll leave your class feeling stretched, strengthen and floating on cloud 9 with a heightened sense of wellbeing.
As well as being a Pilates Teacher Training establishment, we are also a Yoga Teacher Training Centre. You can have faith in the knowledge we know what we are talking about!
Click on the button below and add your details to receive access to our availability and
book your FREE taster today!
Stoke Damarel Community College
Dance Studio, Stoke Damerel Community College, Somerset Place, Plymouth PL3 4BD
Mondays 6:00pm – Pilates
Arrive at the main entrance on Somerset Place and drive down a small lane on left of school. Sport Centre is on the right. Walk up the stairs on the right, as you walk into the entrance of the building. Dance Studio is to the left, up the stairs.
William Sutton Village Hall
CLASS PAYMENT OPTIONS
How to Register
& Book Classes
Plymouth Yoga Teacher
Book Your FREE Pilates Taster Class Today and Feel Great!