Pilates & Yoga Classes Plymouth

Whether you’re new to Pilates or done Pilates before our classes are specially tailored so that everyone can get the most out of their hour with us.

If you suffer from backache, joint stiffness, lack of flexibility, or even stress and anxiety then Pilates is something that can help You.

You’ll enjoy a warm, friendly and safe environment where you are not judged or competing with anyone.  Your session is about YOU and your body no matter what age, size or gender you are!

 

Yoga Classes in Plymouth

 

We offer an evening Hatha class on Thursdays at 7pm.   Maybe you’ve done yoga before or new to it Laura will provide you with plenty of variations and adaptations to help you get the most out of your session.

The sessions are designed to be modified to suit you, regardless of any restriction, enabling you to get the most out of your session.  We appreciate not all bodies are the same and one pose does not look the same on everyone.  You’ll learn how to honour your differences and work with the poses to make it accessible to you.

Yoga is not about the asana (poses), it’s about the journey into the asana.

 

You’ll leave your class feeling stretched, strengthen and floating on cloud 9 with a heightened sense of wellbeing.

 

As well as being a Pilates Teacher Training establishment, we are also a Yoga Teacher Training Centre. You can have faith in the knowledge we know what we are talking about!

Click on the button below and add your details to receive access to our availability and

book your FREE taster today!

Stoke Damarel Community College

Dance Studio, Stoke Damerel Community College, Somerset Place, Plymouth PL3 4BD

Mondays 6:00pm – Pilates

Arrive at the main entrance on Somerset Place and drive down a small lane on left of school.  Sport Centre is on the right.  Walk up the stairs on the right, as you walk into the entrance of the building.  Dance Studio is to the left, up the stairs.

William Sutton Village Hall

William Sutton Village Hall, 35A Miles Mitchell Avenue, Plymouth, PL6 5LY

Thursdays 5:45pm – Pilates

Thursdays 7:00pm – Yoga

CLASS PAYMENT OPTIONS

Plymouth Monthly

4 Classes per month

£29per month

See HERE for more info and T&C’s.

Plymouth Monthly

6 Classes per month

£39per month

See HERE for more info and T&C’s.

Plymouth Monthly

8 Classes per month

£48per month

See HERE for more info and T&C’s.

How to Register

& Book Classes

Laura Cepaite
Plymouth Yoga Teacher

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Book Your FREE Pilates Taster Class Today and Feel Great!