Pilates Bovey Tracey

Address: Elite Pilates Services, St Marychurch Rd, Newton Abbot, Devon, TQ12 4SE, GB
Telephone: 01803 445436

Mat Class and Reformer Tower Classes

Elite Pilates will soon be offering Pilates Class in Bovey Tracey. First Mat based Pilates using rings, bands, rollers and balls. Later we are introducing Pilates Reformer and Tower machines, to help you to optimise your performance and improve your game! We are aiming to be based in Bovey Tracey Golf Club.

Elite Reformer Classes are performed on our Pilates Reformer machine (this includes the Pilates Tower equipment). While we use lots of small equipment in our classes, the pilates reformer is a much larger piece of equipment. This machine designed by Joseph Pilates himself, will challenge you, your mind, and your body. It doesn’t just make exercises harder and more challenging, in many instances it makes pilates moves more attainable. For this reason, the reformer machine is ideal for those with clinical issues, or those wishing to take their sport, golf, to another level.

Is Pilates a woman workout?

Pilates was devised by a man originally intended for men – Joseph Pilates. Pilates in its pure pilates form, are gymnastic movements from the 1900’s Germany, that Joseph adapted for ‘ordinary’ people. We work with a number of male clients especially keen golfers, swimmers, and equestrian.

What is the difference between male and female Pilates?

None per se – however we are mindful that male pelvic and hip structures are completely different and require some adjustments to cater for the usual tight hamstrings, lower back, and hip area.

Elite is unique and unlike other pilates studios and schools – ELITE offers levels so you can rest assured that you are placed in the proper class.

Who Would Benefit from a Pilates Reformer & Tower Class?

Elite Pilates Reformer Classes are suitable for those who already attend Pilates classes, perhaps you are a bit bored with what you are or have been doing. Reformer classes offer a change, just in case you are feeling ‘stale’. Many many more and varied exercises on the reformer and the Pilates Tower are not to be found in the Pilates Mat Repertoire. You have no choice but to focus and concentrate (mindfulness) on this piece of equipment. There is no way you can cheat!

What is the difference between Pilates and Reformer classes?

Our reformer classes only have 4 clients per class, which means you get much more attention and direction from your teacher. In my words, an hour on the machine is like a week of mat pilates in one go!

Perhaps you have never tried Pilates – yes you can attend our classes if you have never even attended any Pilates classes – we at ELITE are a Pilates Reformer Teacher Training provider – we teach the teachers! You are safe and will be well looked after at our Pilates Studio.

What is a reformer exercise class?

If you have some special medical / clinical issues or have certain injuries and are rehabbing (and indeed pre-habbing) then the reformer and our teachers will look after you. The reformer is ideal for those with issues or problems in their body or indeed in their confidence. Before booking into a class, please get in touch to discuss your needs to ensure your safety and wellbeing.

Pilates at Bovey Tracey (SOON)

Are reformer classes good?

If you have had experience using these specialist machines before then you won’t need to do a beginners course / introductory course – however please note that all machines are slightly different so you’ll need to allow yourself some time at the beginning of the class to familiarise yourself with the settings 🙂

Or perhaps you would prefer our one-to-one sessions, tailored to your unique needs. This would include reformer and tower, and even finish the session with a short specific message to aid you in your aims. We highly recommend those dealing with pain issues, and those who’ve never tried Pilates to begin with one-on-one sessions.

Is Pilates good for your golf game?

I could type away for hours about Pilates and the benefits it can have on your golf. Instead here is a list of some golfers who ‘do’ pilates – remember they have one to one personal training on the reformer and tower – not group pilates classes:-

Which pro golfers do Pilates?

Tiger Woods, Rocco Mediare, Phil Mickelson, Carin Coch, Annika Sorenstan, Camilo Vilegas, Richard Beem, Butch Harmon, Betsy King, David Duval, and Kelli Kuehne (source Pilates improves your Golf Game ‘RiverCity Pilates’)

If you’re interested in joining, you can get in touch by ringing 01803 445436 or email info@elitepilatesservices.co.uk.

2 HR REFORMER & TOWER INTRODUCTORY SESSIONS

If you’re brand new to using this fabulous reformer machine then joining a beginner’s course will give you a great foundation, from which to grow your practice.

You will be introduced to all the pieces of the reformer and the machine and everything will be broken down so you can learn the names of each piece and how it works.

If you’d like to join us, we have several courses to choose from.

Is reformer Pilates ok for beginners?

Please note – these are specialist semi-private reformer classes and not a gym-style class full of people. You will get individual attention and hands-on assistance through the class.

To book your space – click HERE and choose your preferred slot!

Reformer Pilates Bovey Tracey – Images

Pilates Bovey Tracey Videos

Reformer and Mat Pilates Class for Beginners Bovey Tracey

Reformer classes for beginners by Elite Pilates based in Newton Abbot close Bovey Tracey; Chudleigh Small class sizes for beginners or advanced. Discover for yourself if:- Is Reformer better than Pilates? Is Reformer Pilates 3 times a week enough? How long does it take to learn Pilates reformer? Is Reformer or Tower better? What is a tower class in Pilates?

Give Us A Call – Let’s see if we are a good fit!