Elite Pilates Services
Email: info@elitepilatesservices.co.uk
One of our Hatha Yoga Instructors Rachael Dale doing hands-on correction (Torquay Studio)
Yoga Classes For Beginners Torquay
Here is our Yoga Instructor Tanja Foy in a Yin Yoga Pose – a little too challenging for most of our yin clients, we offer numerous alternatives for the beginner!
Welcome to Yoga Classes in Torquay
If you are a beginner or more advanced o your yoga journey, we have a class for you – either Hatha or the far gentler Yin yoga class
Elite Yoga studio is situated on the border of Torquay (with Newton Abbot) we offer small group classes, for all levels of ability but aimed at beginners new on their yoga journey.
Hatha Yoga Pigeon Asana, or if you perform and prefer the more feminine Yin Yoga then the pose is called Swan pose. In line with the concept of Taoism, the yin version is not as energetic aiming to target the fascia rather than muscles per se. and for this reason, yin is ‘better’ performed when the body is ‘cold’ Having said that this photo shows the pose during a PiYo session
Yoga Classes Near Me Torquay – Give us a call – let’s see if we are a good fit
I am Tanja FOY, below is a list of useful links that may be of help Yoga Classes in Torquay – ELITE
Contact Us here or here For Hatha Yoga Teacher Training Online CPD Pilates & Yoga Courses Pilates Small Equipment Course Yin Yoga Teacher Training Course Pilates and Yoga students Success Stories Yoga & Pilates Teacher Training dates Pilates and Yoga Blog Some Useful Links Pinterest YouTube Facebook Facebook Facebook Scoot FreeIndex Yelp Bark Bark Yell Yell Yell Yoga Torquay Cylex Cylex YMCA PD Hub Standard Local Yoga
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