One of our Hatha Yoga Instructors Rachael Dale doing hands-on correction (Torquay Studio)

Yoga Classes For Beginners Torquay

Here is our Yoga Instructor Tanja Foy in a Yin Yoga Pose

Hatha Yoga Pigeon Asana, or if you perform and prefer the more feminine Yin Yoga then the pose is called Swan pose. In line with the concept of Taoism, the yin version is not as energetic aiming to target the fascia rather than muscles per se. and for this reason, yin is ‘better’ performed when the body is ‘cold’ Having said that this photo shows the pose during a PiYo session

Hatha and Yin Teacher Sarah, loves both styles but really enjoys the Yin Yoga classes.

Sarah joined us on one of our Yoga Teacher training Courses and stayed with us, instructing group classes at our Torquay yoga studio

Hatha Yoga Near Me – Training Courses and Yin Workshops

Elite offers Yoga training courses and Workshops Contact us for details if you are interested in expanding your yoga knowledge

I am Tanja FOY, below is a list of useful links that may be of help Yoga Near Me – ELITE

Contact Us here or here 

For Hatha Yoga Teacher Training

Online CPD Pilates & Yoga Courses

Pilates Small Equipment Course

Yin Yoga Teacher Training Course

Pilates and Yoga students Success Stories

Yoga & Pilates Teacher Training dates

Pilates and Yoga Blog

Some Useful Links

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