Do you want a lean and defined body without worrying about bulking up, or training your joints? Then this is the class for you! BURN FAT FAST! A total body workout. PiYo is a complete stress buster which allows you to have fun while you burn fat!
This is not for the faint-hearted! Imagine Yoga and Pilates on Red Bull!
PIYO will give you that lean, balanced physique you’ve been looking for while making you more resistant to the everyday stresses of work and life. You will increase your flexibility, balance and coordination; stand taller, be stronger and have overall better cardiovascular health. So If you live around Torquay Newton Abbot – Bovey Tracey, Chudleigh Teignmouth Ashburton Plymouth – give us a try for your PiYo classes.
PS You will definitely and a towel for this one!
PSS You can do PiYo barefoot or with trainers!
- Are you looking to improve your strength, balance and flexibility?
- Are you feeling stressed and overwhelmed and need do something for your own mental well-being?
- Do you want to learn how to relax and feel happier?
- Do you think you’re not flexible enough?
Our beginner Yoga classes cater for REAL people in and around Newton Abbot & Torquay. So if you are looking for beginners yoga classes in Torquay, our studio is just down the road!There are many ‘styles’ of yoga, Nidra, Vinyasa, Ashtanga etc. Our Hatha Yoga classes or Yin Yoga classes are both (relatively) easy or simpler than Ashtanga Yoga. Whilst this is a specialised class it is suitable for the beginner student. If you think you’re not bendy enough or can’t stand on your head then we, here at Elite Pilates, offer the right classes for you!
Our classes are focused on serving people with real bodies – beginners, with real issues and not on splits or backbends!
Our yoga classes are suitable for all abilities from novice beginners to more advanced, as the qualified instructor will be able to provide you with modifications and alternative exercises to suit your needs. So If you live around Torquay Newton Abbot – Bovey Tracey, Chudleigh Teignmouth Ashburton Plymouth – give us a try for your beginner yoga classes.
Discover that Yoga is not as woo-woo as people think and you’ll love the time you get to think and focus on yourself, to become more mindful and calmer and less stressed and anxious.
#yoga #piyo #torquay #newtonabbot
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