Yoga – Beginner Yoga Classes
Our beginner Yoga classes cater for REAL people. There are many ‘styles’ of yoga, Nidra, Vinyash, Ashtanga etc. Our Hatha Yoga classes or Yin Yoga classes are both (relatively) easy or simpler than Ashtanga Yoga. Whilst this is a specialised class it is suitable for the beginner student. If you think you’re not bendy enough or can’t stand on your head then we, here at Elite Pilates, offer the right classes for you!
Our classes are focused on serving people with real bodies, with real issues and not on splits or back bends!
Our yoga classes are suitable for all abilities from novice beginners to more advanced, as the qualified instructor will be able to provide you with modifications and alternative exercises to suit your needs. So If you live around Torquay Newton Abbot – Bovey Tracey, Chudleigh Teignmouth Ashburton Plymouth – give us a try.
Discover that Yoga is not as woo-woo as people think and you’ll love the time you get to think and focus on yourself, to become more mindful, less stressed, worried or anxious.
Great deals take action NOW claim for a FREE Pilates or Yoga Class (at our South Devon Pilates studio )
This is not for the faint-hearted! Imagine Yoga and Pilates on Red Bull or other energy drink!
Enjoy a low impact, intense cardio fitness workout that will leave your body stronger, fitter, more flexible and more toned than ever!
PS You will definitely need a towel for this one!
Are you looking for a great Fat-Loss exercise class that will also build your cardio fitness!
Short fast and hard workouts are the best way to burn fat!
These sessions are 45 minutes for a quick and effective workout.
You will need trainers and determination for this class, but the results are worth it!
(This class is NOT suitable if you have any joint/knee issues)
Take Action NOW on this great promotional deal. Claim your FREE taster class NOW